This morning at my doctor visit the young man who took my temp and blood pressure asked me how I got muscles in my arms.  I told him it was from working out and lifting the fixed weights.  He was amazed and told me that none of his ‘older’ patients had muscles.  I thought that was a very nice compliment and I was really enjoying it until I remembered he said older.  That took me down a peg or two.   LOL  I also had lab work done for my next doctor appointment which is on the 19th.  I also got a tetanus shot. This month and next are filled with doctor appointments for me.

Traffic was very heavy on the interstate this morning.  As I was coming home one young gal in a pretty old car passed me going he** bent for leather. Then as she had just passed she suddenly slammed on her brakes just a ways in front of me.  I am sure glad He was holding my right hand.  (Thank you Carole)  I was able to put on my brakes to avoid hitting her.  I am sure the car behind me was thrilled too.

Anyway, before I started home I swung across the street and ate at the Hometown Buffet.  I had chicken, cornbread dressing, cole slaw and some peach cobbler.  I also shopped at Meijer and got a ham on the off chance that any of my family come to see me over Thanksgiving.  At this point, it looks like I will be alone, so stop by as I also bought a frozen Marie Callender pecan pie.

Gotta go as my house looks like a tornado hit it.  The kitchen table is filled with groceries.  I didn’t get that apple pie made but I definitely want some now that Musicman mentioned it so I think I will do that tomorrow after workout.

Have a great weekend.

Hugs,

Beth